Electric Mountain Biking
How do I get started with electric mountain biking?
You can have lots of fun riding in nature with electric support. It's a feeling of freedom, adventure and a touch of thrill when you ride your electric mountain bike through forests, across meadows and along unpaved paths. No tarmac and off-road terrain, that's exactly what the electric mountain bike is made for. The motor assistance helps you when the going gets tough and lets you experience longer tours with more enjoyment. Here you can find out how to prepare for your first trail, what equipment you need and why getting started with e-mountain biking is easier than you think.
Safety & Advice
For information on how to stay safe mountain biking on trails in England, click here. For Scotland, click here. For Wales, click here.
What is an electric mountain bike?
An electric mountain bike (e-MTB for short) is the perfect partner for your outdoor adventure, especially if you are not a bike pro. The "E" stands for electric, or the electric motor that the e-MTBs are equipped with. This supports you when pedalling and gives you an extra boost with every pedal stroke. One important thing to remember is that the motor only switches on when you pedal, so you have to push the pedals yourself. You can also set the support levels. This makes riding uphill doable even for beginners.
Is an electric mountain bike worthwhile?
An e-mountain bike offers you many advantages, especially when getting started with trail riding. Here are the most important reasons why an e-MTB is worthwhile for your first off-road tour:
Easier to get started:
The motor supports you when pedalling, especially on inclines or longer distances.
More riding fun:
You can focus on enjoying nature and the route instead of overexerting yourself.
Better control:
The consistent support helps you to steer the bike with stability especially on difficult terrain.
Longer tours possible:
With the E-MTB, you can also reach trails that you would not normally be able to ride without electric support.
Ideal for returning riders:
Whether you're returning from a break or starting out again, the E-MTB takes the pressure off you.
Flexibility when choosing routes:
You can decide spontaneously whether you want to ride further or take a shortcut, without fear of exhaustion.
Which trail is suitable for beginners?
Not every trail is suitable for beginners to e-MTB. However, there are many routes that are perfect for your first ride. Make sure you research your route before starting to ensure it is suitable for your riding level.
Few technical challengesNo tight hairpin bends, no high drops or steep, blocked descents
Moderate altitude profileAround 300 to 500 metres of ascent are ideal
Good signposting and ground conditionsGravel, forest tracks or flowing single trails - dry, grippy, without steep gradients
How to find the right e-mountain bike?
The selection of e-mountain bikes is huge. Comfort, control and safety are the most important factors for your first ride. Here are the most important basics:
Front suspension gives a more comfortable ride.
A bike with robust front suspension, a so-called hardtail frame, is ideal for first tours on forest tracks, forest trails or easy trail terrain. This design impresses with its direct power transmission, low weight and safe handling, perfect for beginners. Use the battery & range sensibly.
A reliable battery is crucial for off-road tours.
A capacity of 500 watt hours or more generally offers sufficient scope for extended rides. A well-integrated battery that is easy to charge is particularly useful. Always make sure to charge the battery before longer tours. The range varies depending on the terrain, assistance level and weight.
Tyres & brakes for secure grip.
For trails, the tyres should definitely have a grippy tread. The brakes need to be good as the terrain is sometimes steep downhill. Ideally, hydraulic disc brakes for maximum control.
Top tips
Wearing a helmet and cycle glasses are an absolute must as the conditions are constantly changing. When it comes to helmets, its recommended to take enough time to adjust them properly so that they are not only protective but comfortable.
Choose the right clothing and the right rucksack are crucial for a comfortable ride. The clothing has to work with you, not against you. A large rucksack needs to fit close to the body and have plenty of space for water, snacks and a pump.
Choose the right support level
E-mountainbikes have different support levels. Start in 'Tour' or 'Eco' mode to get a feel for the bike, and then only move up higher when you feel comfortable.
Frequently asked questions
You don't need to be in top condition - the motor helps. But some basic fitness helps with coordination and technique.
The information on this page does not replace the advice of a medical professional. Always consult a doctor before starting any new activity or fitness routine, particularly if you have any underlying health conditions. The creators of this content are not responsible for any injury or health problems caused as a result of taking part in any of the sports/exercises featured on this webpage.
No. Many trails are specially designed for e-MTB beginners. The important thing is to build up slowly and practise regularly. Make sure you research trails before starting to ensure that you choose one that suits your riding level.
On legally designated MTB routes, forest paths and single trails. Respect nature, hikers and local rules!
